Wellness Programs, Private Sessions & Parties!

Personal & Small Group Training 

What can we do for you?

Personal training offers a one-on-one, private workout session with a certified fitness trainer. Your trainer will assist you in developing a comprehensive personal fitness program that is designed specifically for your goals and “style”. Whether you are just starting an exercise program or looking for some variety in your existing regime, your Personal Trainer will help you reach your destination! You will learn all about the different weight training and cardiovascular equipment and receive personal instruction on exercise technique. Personal Trainers offer in-depth education and the motivation needed to guide you towards a lifetime of fitness.

“Personal fitness is a JOURNEY, not a race!” ~ Coach Jess

Small Group Training

Small group training is available for groups of 2-4 people and presents the opportunity to receive personalized training at a reduced cost to each individual. Having workout partners is also a great way to stay motivated in the gym; keeping you accountable and giving you an extra support system for reaching your goals!


For more information about BURN with Jess, click here!

Private Yoga

Just as we offer one-on-one and small group training with our personal trainers, we also offer these sessions with our certified yoga instructors!  We have a beautiful yoga studio and many knowledgeable instructors ready, willing and able to share their love for yoga with you.   

If you’re looking for a little more guidance in a private setting, this is a great option.

Maybe you’ve got a small group of friends or co-workers you’d like to set-up private sessions with; no need to stress about giggling or a bit of chat like in our regular classes!

Stand-up Paddleboarding!

Click here to read more about our Standup Paddleboading program.

Nutrition & Wellness Consultation

A Nutrition & Wellness Consultation involves taking a broad look into what your current lifestyle is like and from there, determining areas that can be improved upon in order to assist you in reaching your fitness goals in a shorter time frame while also improving your overall health and wellness.

Kid’s Programs!

March Break, Summer Camp, Birthday Parties

Age appropriate exercises and activities, obstacle courses and relay races, a whole lot of laughs, healthy snacks and a bunch of kids excited to take on an active lifestyle of their own ❤

Give us a shout to discuss options, pricing and to book your own group today!

(Min. age 5)

Body Balance, Healthy Living Programs

Click here to check out some Healthy Aging Programs

Private Groups & Parties 

  • Team Building
  • Paint Parties
  • Girl’s Nights
  • Bachelorette Parties

… need we say more?!

Give us a shout to get in touch with our event planning team!  

Let’s make your next get-together something to REMEMBER!!!